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Live with energy balance & peace, Your Health Revolution Melbourne Naturopath, Brunswick Naturopath
Your Health Revolution, Melbourne Natural Medicine, Brunswick Naturopath

Hi there! I'm Lydia


With over 10 years experience as a certified Naturopath, Functional Medicine Practitioner & Yoga Teacher, I work holistically to help transform women' hormones. 

Telehealth, phone and video appointments available.


Best Naturopath hormone imbalance, perimenopause

Let's address the underlying cause of your health concern

Restore your energy


Sick of feeling tired all the time? Feeling flat? No energy? Tired all day but awake at night? Irritable? Foggy memory or Overwhelmed? You don't have to continue living like this. Let's get you back to feeling energised, happy & confident. Book now

Hormone imbalance

Mood swings? Headaches or migraines, PMS from hell? Short or long cycles? Heavy periods? Pain? Low libido? Infertility? PCOS? PMDD? Don't put up with this any longer. Book now to rebalance your hormones.

Perimenopause & Menopause

Changes in your cycle symptoms - feeling hot, histamine or reflux reactions to wine. prosecco/champagne, cheese, tomato? Headaches or migraines, Insomnia, Book now to support your changing hormones

Hormone Harmony Program


A personlised 6 session program designed to rebalance your hormones so you can feel energised, think clearly, reduce bloating or hot flushes or improve mood Start your journey now 

Conceive to Pregnancy Program 


A 6 session program tailored to your fertility journey. Whether you're trying to conceive, recovering from a miscarriage, or need expert guidance through the changing demands of each trimester, this program is designed to help you you every step of the way. Start your journey now 

Heal digestive problems


Bloated? Gassy? Food sensitivities? Constipated? Diarhoea. Let's heal your digestive concerns so you no longer suffer from eating. Book now 

Pregnancy & postpartum care


Planning on starting a family? Optimise your health for conception, during pregnancy and  postpartum? Book now 

online virtual appointments

Virtual appointments only

Virtual Appointments  | Hormones & Women's health Gut Healing | Melbourne Naturopath Preconception to pregnancy | Burnout |  Perimenopause

Emily Sylvester

“Lydia is a phenomenal naturopath and functional medicine practitioner. My health has improved more in one year with Lydia than in 23 years seeing other specialists and practitioners. Her manner is calm, warm, thoughtful and genuinely caring. I can't recommend or thank her enough."

Tracey Rodricks

"I have worked with Lydia on two occasions, for different health concerns. I have full trust in her knowledge and I really resonate with her style of working with the mind and body as connected, not separate. She is thorough and takes the time to explain things in ways you can understand. I would 100% recommend Lydia. I have also attended her yoga classes and they are also fab! Thank you :). "

Dom Fitzgerald

“My first appointment with a naturopath, Lydia was thorough and knowledgeable, teasing out areas where I could improve my health and giving realistic and actionable solutions to do so. I would recommend Your Health Revolution to all those looking for practical and holistic wellbeing advice.”
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