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Live with energy balance & peace, Your Health Revolution Melbourne Naturopath, Brunswick Naturopath

Hi there! I'm Lydia

With over 10 years experience as a certified Naturopath, Functional Medicine Practitioner & Yoga Teacher, I work holistically to help transform women's hormones. 

Telehealth, phone and video appointments available.


Best Naturopath hormone imbalance, perimenopause

Restore your energy

Sick of feeling tired all the time? Feeling flat? No energy? Tired all day but awake at night? Irritable? Foggy memory or Overwhelmed? You don't have to continue living like this. Let's get you back to feeling energised, happy & confident. Book now.

Peri menopause & Menopause

Changes in your cycle symptoms like: feeling irritable, hot, brain fog, exhaustion, reactive to histamine in cheese, wine, spinach, tomato, Prosecco or champagne?

More frequent or worse headaches and/or migraines? Insomnia or waking in the night. Shorter cycles or heavier bleeding? Book now to support your changing hormones and feel you again.

Hormone imbalance

Mood swings? Headaches or migraines, PMS from hell? Short or long cycles? Heavy periods? Pain? Low libido? Infertility? PCOS? PMDD? Don't put up with this any longer. Book now to rebalance your hormones.

Pregnancy & postpartum care

Planning on starting a family? Optimise your health for conception, during pregnancy and  postpartum? Book now 

Heal digestive problems

Bloated? Gassy? Food sensitivities? Constipated? Diarrhoea? Let's heal your digestive concerns so you no longer suffer from eating. Book now.


Hormone Harmony Program

There are over 100 symptoms connected with hormones being out of whack!

This personalised 6 session program is designed to rebalance your hormones so you can feel energised, think clearly, improve your mood and feel YOU again!

Purple Flower

Emily Sylvester

“Lydia is a phenomenal naturopath and functional medicine practitioner. My health has improved more in one year with Lydia than in 23 years seeing other specialists and practitioners. Her manner is calm, warm, thoughtful and genuinely caring. I can't recommend or thank her enough."

Tracey Rodricks

"I have worked with Lydia on two occasions, for different health concerns. I have full trust in her knowledge and I really resonate with her style of working with the mind and body as connected, not separate. She is thorough and takes the time to explain things in ways you can understand. I would 100% recommend Lydia. I have also attended her yoga classes and they are also fab! Thank you :). "

Candice Liew

"Lydia is excellent. Very thorough and really knows her stuff. I went to see Lydia for postpartum hormonal imbalance / peri menopause symptoms and she gave me a simple plan and I noticed changes really quickly and now feel amazing! Money well spent"
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