WHAT TO EXPECT - Naturopathy:

The initial consultation (60 minutes) is designed to gain a thorough understanding of your health history and underlying medical condition.
 

As part of your comprehensive health assessment, functional investigations & diagnostic testing is recommended to determine any underlying or contributing factors to your medical condition and guide effective treatment.

With a clinical dispensary offering an the most effective Naturopathic and Nutritional ‘Practitioner Only Products’ and alcohol free Herbal Medicines. This range is approved by the Therapeutic Goods Association (TGA), scientifically researched, and prescribed at therapeutic doses, with minimal excipients and no harmful substitutions. With over 100 herbal medicines and custom blended flower essences in the dispensary, I can make up personalised tonics to suit your unique needs. 

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Follow-Up Naturopathy Consultations (45 Minutes)

Follow-up consultations are an essential part of ongoing naturopathic care. These 45-minute sessions are designed to support your progress by reviewing your test results, monitoring changes in your health, and refining your treatment plan as needed.

During your follow-up appointment, we will:

Review any functional or diagnostic test results

Assess how your body is responding to treatment

Adjust your supplements, herbal medicines, nutrition, or lifestyle recommendations

Provide continued guidance and support for your health goals
 

As your needs change, so too can your treatment. You’ll continue to have access to our fully stocked onsite dispensary. Follow-up consultations help ensure that your care stays responsive, personalised, and effective over time, providing ongoing support as you work toward lasting health and balance

 

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HORMONE HARMONY PROGRAM

Tired of hormonal imbalances dictating your life? Our 12-week Hormone Harmony Program, featuring dedicated one-to-one guidance with Lydia, is designed to help you effectively manage your symptoms and reclaim your vitality.

Are you experiencing challenges related to:

• Peri-menopause or Menopause

• Polycystic Ovary Syndrome (PCOS)

• Endometriosis and/or Adenomyosis

• Heavy, Painful, or Missing Periods (Amenorrhea)

If so, the Hormone Harmony Program is your supportive path forward.

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What You'll Receive on Your 12-Week Journey:

• Personalised Expert Guidance:

  • Four One-on-One Sessions with Lydia:

    • 1 x 60-minute Initial Deep-Dive Consultation

    • 2 x 30-minute Progress & Adjustment Sessions (scheduled 2-4 weeks apart)

    • 1 x 15-minute Check-in Phone Consult

• Continuous Support:

  • SMS and email correspondence with Lydia between your appointments.​

• Your Holistic Hormone Reset Plan:

  • Delivered to your inbox after each appointment, this comprehensive plan includes:

    • Tailored dietary advice

    • Effective lifestyle modifications

    • Evidence-based supplement and herbal protocols at therapeutic dosages.

  • All recommendations are rooted in scientific evidence, aiming for significant therapeutic impact to help you find real relief and feel better, sooner.

• Convenient Access:

  • Easy access to your online prescriptions.
     

A Caring and Peronalised Approach to Your Wellbeing:

The Hormone Harmony program is specifically tailored to address your unique symptoms and hormonal irregularities. We achieve this through targeted herbal and nutritional supplements, alongside practical dietary and lifestyle adjustments designed for lasting change.
 

Invest in Your Health & Happiness:

Program Cost: $459 (Enjoy over 20% savings compared to standard appointment fees!)
 

Ready to restore harmony? 

Join today and start your journey to a happier, healthier you!

 

Ultimate Longevity Program

Premium VIP Package for Women

A 16-week, high-touch naturopathic program created exclusively for women who want to balance their hormones, boost their energy, and feel vibrant at every stage of life.

This comprehensive program combines advanced functional testing with individualised naturopathic care — giving you the clarity and tools to restore balance, optimise vitality, and support your long-term wellbeing.

 

What’s Included:

1 × 60-Minute Initial Consultation

Your first session is an in-depth exploration of your health story — covering symptoms, history, lifestyle, and goals. This forms the foundation for your personalised plan and ensures your testing and treatment strategy is uniquely tailored to you.

2 × 45-Minute Follow-Up Consultations

Scheduled every 2–4 weeks, these sessions allow us to review your progress, interpret your test results, and fine-tune your nutrition, supplement, and lifestyle recommendations to keep you moving forward with confidence.

1 × 15-Minute Phone Check-In

A supportive mid-program touchpoint to answer questions, offer guidance, and help you stay on track between sessions.
 

Ongoing Support

• Direct SMS & Email Access: Quick guidance and reassurance whenever you need it.

• Online Prescription Platform: Convenient ordering of practitioner-only supplements and tailored resources, all in one place.

Comprehensive Testing — Included in Your Program

Your program includes three advanced functional tests, providing deep insights into your genetics, gut health, and hormones:
 

1. Nutrigenomic DNA Test (myDNA Longevity Report)

Discover how your genes influence nutrition, metabolism, detoxification, and ageing. This test identifies genetic factors related to oxidative stress, DNA integrity, lipid metabolism, microbiome balance, and methylation — helping us design precision strategies for your body’s needs.
 

2. Gut Microbiome Mapping (Microbiomix Metagenomic Analysis)

An advanced stool test that analyses over 28,000 microbial species — bacteria, viruses, fungi, and more — to uncover the full picture of your gut ecology.
It measures:

• Microbial composition & diversity

• Functional markers (short-chain fatty acids, beta-glucuronidase, etc.)

• Inflammation and gut barrier integrity (calprotectin, zonulin, secretory IgA)

• Digestive capacity (pancreatic elastase, steatocrit, pH)

 

Why it matters:
Your microbiome impacts digestion, hormones, mood, immunity, and inflammation. Mapping it in detail allows for targeted nutrition, probiotics, and lifestyle strategies to restore balance and improve long-term wellbeing.

3. DUTCH Hormone Test (via ENDOmap)

A simple, non-invasive dried urine test that reveals how your hormones and stress response function over a 24-hour period.

It measures:

• Sex Hormones: Oestrogen, progesterone, testosterone, and their metabolites

• Adrenal Hormones: Cortisol and cortisone with diurnal rhythm

• Melatonin & Oxidative Stress Markers: For insights into sleep and cellular health

• Environmental & Metabolic Markers: Assessing endocrine disruptors, heavy metals, and organic acids

Together, these tests offer a detailed understanding of your hormonal, metabolic, and genetic landscape — providing the foundation for a truly personalised health plan.

 

Why Choose the Ultimate Longevity Program

• Identify the root causes of fatigue, mood changes, hot flushes, and hormonal imbalance

• Understand how your genetics, diet, and environment shape your health

• Receive a tailored, step-by-step plan to optimise hormones, energy, and resilience

• Build a foundation for lasting vitality and healthy ageing

It’s time to restore balance, regain your energy, and feel at your best — for life.

Program Investment

$1,659 (Save over 20% compared to individual consultations and testing)