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Private yoga classes melbourne

 

Individual or group private yoga classes are the perfect way to refine your practice with more attention and care.

 

whether it be breath work, alignment, meditation or yoga philosophy, these sessions are a powerful tool that allow you to go deeper into your practice and focus on what's important to you. 

 

Classes can be booked for 45 minutes to two hours.  

Choose your backdrop

 

Private yoga sessions can be scheduled at the Your Health Revolution Wellness Clinic or in the privacy of your home, apartment or hotel room. All yoga equipment and props will be provided. 

Let's stretch and bend together!

About Lydia's yoga teaching 

 

Lydia is passionate about transforming your health and was initially attracted to the physical challenges in ‘asana’ practice but soon discovered that yoga provided so much more. An advocate for total body harmony,

 

Lydia finds yoga an amazing platform to nurture inside-out-wellness. With a passion for teaching fiery flowing vinyasa and calming and meditative yin yoga to cultivate life-balance.

 

Teaching yoga provides a space to cultivate growth, freedom, self love and develop a deeper connection with the mind and body.

 

Lydia completed 200 hour yoga training at Power Living Australia, 65 hour Prenatal & Postnatal yoga training with Ana Davis at Bliss Baby Yoga and 30 hour Yin training at Yoke Yoga with Jen Crescenzo. 

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For private classes please contact Lydia on 0422 659 607 or book online.

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We acknowledgement of Country: We pay our respects to the Wurundjeri people of the Kulin Nation, the traditional custodians of the lands and waters where we work in Naarm. We extend this respect to Elders past and present and. acknowledge all Aboriginal and Torres Strait Islander peopl.

Commitment to Gender Diversity & Inclusion: We are proud allies of the LGBTQI+ community and hold no prejudices on one's gender or sexual orientation.  Whilst we specialise in women's health with a major focus on the female reproductive system, we do not discriminate and will happily work with all client's to help achieve their health goals. 

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