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Combating PMS
Learn the different types of PMS and top ways to combating it s you can feel your best again. Premenstrual syndrome (PMS) affects up to...

Lydia Cotter
Jul 3, 20192 min read
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Let's Get Off Struggle Street NOW!
Feeling tired, sluggish, fuzzy headed, overwhelmed, moody and have trouble losing weight? Have you had your thyroid tested? Most people...
Lydia Cotter - Functional Medicine Practitioner
May 31, 20162 min read
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