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Combating PMS
Learn the different types of PMS and top ways to combating it s you can feel your best again. Premenstrual syndrome (PMS) affects up to...

Lydia Cotter
Jul 3, 20192 min read


Let's Get Off Struggle Street NOW!
Feeling tired, sluggish, fuzzy headed, overwhelmed, moody and have trouble losing weight? Have you had your thyroid tested? Most people...
Lydia Cotter - Functional Medicine Practitioner
May 31, 20162 min read
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