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DIY Pesticide Cleaner
Do you wash your fruit and veggies before eating them? Recently I asked a group of people if they washed fruit or veg before eating them...
Lydia Cotter - Naturopath
Mar 1, 20162 min read
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Ditch & Switch, Switch & Ditch
Confused which oils are good to consume? Check out the ditch and switch list below. Ditch these: Margarine Canola oil (also known as...
Lydia Cotter - Naturopath & Functional Medicine
Nov 17, 20152 min read
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