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Natural High Linked to Leptin
Turns out the natural endorphins released during exercising often coined the "runner's high" comes from leptin (a key hormone in...
Endorphins gained from exercise
Sep 9, 20151 min read
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Why does music make you feel so damn good?
Noticed when your favourite song plays you instantly feel like fist pumping? Well it's because music affects the brain by releasing...
Play. Smile. Live :)
Jun 1, 20151 min read
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