• Lydia Cotter

Feel lighter and brighter


Renew your energy, feel lighter and brighter with the Your Health Revolution 21 Day Cleanse.

Our brains are biologically wired to seek out high-calorie, fatty foods, especially during the colder months.

Now that it is spring and the weather is warmer it's the perfect time to strip off those extra KGs that hug your hips, thighs, butt or belly after winter.

The 21 Day Cleanse includes dietary enhancements, meal plans and recipes to help you ditch the foods and beverages zapping your energy, triggering inflammation, weight gain and toxic overload AND switch to a diet full of delicious, vibrant and seriously healthy meals that nourish your body.

This program is wonderful for those suffer from:

  • Fluid retention

  • Headaches

  • Fatigue

  • Poor immunity

  • Upset tummy

  • Bloating

  • Irregular bowels (constipation or runny stools)

  • Skin breakouts or acne

  • Feeling overwhelmed

  • Feeling emotionally drained

  • PMS

  • Self sabotage (binge-eating, negativity, procrastination)

Start Your Cleanse Today

Work with me one-on-one and learn how a cleanse can increase your energy, improve how you feel and get you back to your vibrant best.

Get started

#21daycleanse #cleanse #detox #weightloss #feelgood #springcleanse

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